What was said (excerpt)
Clinician: What brings you in today?
Patient: My right knee has been aching after my runs. Maybe three weeks now. I run about fifteen miles a week.
Clinician: Any swelling, locking, or the knee giving way?
Patient: No, none of that. It settles down if I take a couple of days off.
Clinician: There is some tenderness around the kneecap, but the ligaments feel stable and you have full range of motion. This looks like irritation behind the kneecap from the extra mileage. Let’s cut your weekly distance by about a third for two weeks, start quad strengthening, and ice after runs. If it isn’t better in four weeks, come back and we will take another look.
